My Diet

I may look like a jockey on a permanent diet but I really don’t obsess about food. I tend not to eat red meat but eat chicken, fish, pork and veal. I eat a lot of salads but use very traditional ingredients – cherry tomatoes, leaves, eggs, cheese, avocados. I make my own salad dressings. I have to be careful not to eat too many eggs but I enjoy the occasional omelette. 

I drink tea with soya milk and almost never drink coffee. I drink very little alcohol and a lot of water. However, just before I sound too virtuous, I love cakes and yoghurts but am careful on quantities. If I eat chocolate, it is dark and unsweetened.